Eating Well During Cancer

Many people would like to know more about eating well during and after cancer treatments. Our Dietitian can discuss any treatment related nutrition query you may have and advise on any eating challenges you may be facing.

At Charis we also run EatSmart nutrition workshops. These workshops are open to individuals who have had a cancer diagnosis and their families. The nutrition workshop programmes run for 3 x 2 hour sessions over a 3 week period.

These workshops allow the opportunity to ask questions about your own diet and learn more about dietary changes which are particularly good for you. The workshops all incorporate cooking tasty healthy meals together.

We currently facilitate the following nutrition workshops:

1. A prostate cancer specific workshop
2. A breast cancer specific workshop
3. A general Eatsmart nutrition workshop for all cancer types.

If you are interested in coming along to EatSmart, ask a member of staff to book you a place on the next relevant workshop.
If you are interested in tasty and healthy recipe ideas then take a look at our “Cooking with Charis” book which is available to purchase directly from Charis or from Amazon.

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I am 30 years old, happily married, with a beautiful three year old daughter. In June 2009 something that I had always been so afraid